Service Description

Embark on a transformative journey through the Chakras with yoga facilitation and naturopathic principles for wellness. This mindfulness-based course provides a sacred container for you to nurture and explore each of the seven Chakras. With a weekly yoga class, incorporating relevant poses for each energy centre. Recommendations of herbs/botanicals, foods, mantras and more to promote healing and balance within the body and mind. Join me in this immersive experience to deepen your yoga practice and enhance your overall well-being. Cultivate self love and appreciation with an investment and a little time carved out for YOU. Gain tools for life. YOGA is the 'Union of self. To unite. Coming together over Zoom each Saturday morning for 7 weeks. This course combines a yoga class, asanas (poses), breathing techniques, meditation, lifestyle (diet/sleep/rest/exercise), mindset, journalling, herbal medicines and ancient practices to nurture your body, mind and spirit. Join me and others in the group to create and inspire self discovery, healthy habits and healing. Welcome, Introduction. Week 1 'Root Chakra, Muladhara (Earth) Physical Entity Week 2, 'Sacral Chakra, Svadhisthana (Water) Reproduction of Being Week 3, 'Solar Plexus Chakra, Manipura (Fire) Formation of Being Week 4 'Heart Chakra, Anahata (Air) Loving Beyond Self Week 5, 'Throat Chakra, Vishuddha (Ether) Expression of Being Week 6, 'Third-Eye Chakra, Ajna (All Elements) Knowing of Being Week 7, 'Crown Chakra, Sahasrara (All Elements) PURE Being Close, Summary. Looking forward to creating a healing space of growth and JOY with YOU, $222 is your investment. 222 signifies good fortune, relationships, and career, as well as a reminder to work towards your soul's evolution and purpose. With love Kerry :) Early Bird Discount by the 3rd JUNE, $188 at checkout :) 1 week complimentary :)

Cancellation Policy

Should you need to change your appointment/class or booking time, you are able to do so with 8 hours notice. Please offer me as much time as possible to reschedule. If you cancel your session, you will NOT be refunded! Thank you for understanding, Kerry

Kerry Caudwell

• Online/Zoom

  + 0414 532 326

  kerry@naturesconnection.com.au