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Rise & Shine Yoga

This service is not available, please contact for more information.

Bookings Essential ~ In Stillness & In Flow

  • 20 Australian dollars
  • Natures Connection Clinic

Service Description

These 'BeSpoke Yoga classes are for every BODY, but some yoga experience preferred!!! Guiding you on a journey of union. Supporting you in Body and Mind. A stronger and more dynamic, yang, vinyasa class. Threading movement, the breath and mind together in FLOW. Creating warmth, strength in the body and fire in the belly ... Incorporating yoga, pranayama AKA breathing techniques and meditation with sound and vocal instruction. This flow offers strength, flexibility, concentration, breath work, and some form of meditation. The intensity and physicality of nonstop movement will help to focus our mind. Book your spot to avoid disappointment 0414 532 326 8.30am Saturday morning class A small loving container of participants. Due to small size, each person will feel like they have been tended too. Please bring water bottle, towel and yoga mat. The class will be an hour, there is a 30min window, should you wish to stay and enjoy a nourishing herbal tea and chat after class. Not compulsory just as an offering from my heart to yours ~ Kerry

Upcoming Classes

Cancellation Policy

Should you need to change your appointment/class or booking time, you are able to do so with 8 hours notice. Please offer me as much time as possible to reschedule. If you cancel your session, you will NOT be refunded! Thank you for understanding, Kerry

Kerry Caudwell

  • Natures Connection Clinic

    + 0414 532 326

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