Recipe: Fragrant Chickpea


This yummy, heartfelt meal, is very easy to prepare and I often use this recipe when I am stuck for time but want something warm and hearty. Full of fibre, complex carbohydrates and herbs. Very satisfying!

1 Tlbs of coconut oil

1 brown onion sliced

2 cloves garlic

1 tsp turmeric

1/2 tsp cinnamon

1/4 morrocan spice

1 cup vegetable stock

2 cups cooked chickpeas

1/2 cup sultana's

1 carrot, grated

In a pan fry coconut oil, onion and garlic, until cooked. Stir in all spices. Add chickpeas, stock, carrot and sultanas. Simmer 10mins. SERVE


#Recipe #HealthyLiving #nutritionist

0 views